Khalisha, Goran, Keora and Bain: Types of Sundarban Honey

The colour and taste of Sundarban honey depend on which mangrove trees are in bloom when the bees collect nectar. Here are the four main varieties gathered by Moual honey hunters.

Khalisha honey

Harvested in early April, Khalisha honey is light golden with a delicate floral flavour and a smooth finish. It is considered the finest and most sought-after Sundarban honey.

Goran honey

Goran flowers produce a darker amber honey with a stronger, bold and slightly bitter-sweet taste. It is rich in minerals and antioxidants.

Keora honey

Collected later in the season, Keora honey is thinner and slightly tangy. It is high in glucose, so it crystallises quickly.

Bain honey

Bain honey is reddish-brown and thick, with an earthy flavour that works well in cooking.

Which one should you choose?

• For tea and everyday eating: Khalisha
• For health remedies: Goran, the darkest and richest in antioxidants
• For cooking and baking: Keora or Bain

Whatever you choose, make sure it is raw. Read about the health benefits of raw honey.

Frequently asked questions

Which Sundarban honey is the best?

Khalisha honey is the most popular for its light colour and floral taste, while Goran is preferred for its stronger flavour and antioxidants.

Why is Sundarban honey sometimes thin?

Mangrove honey naturally contains more moisture than many other honeys, so a thinner texture is normal.

Ready to taste the difference? Shop Khalisha and Goran honey, sourced directly from the Sundarbans and delivered across Bangladesh.